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GROUP FITNESS​
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On-site Group Fitness

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Virtual Classes for Employees at home 

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Virtual Group Classes for
On-site Employees

Class Offerings

Cardio and Strength 

  • Kickboxing 

  • CrossfFit

  • Bootcamp

  • HIIT

  • STEP  

  • Cycle

  • Interval Training 

  • Kettle Bell

  • Circuit Training

  • BodyPump

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Mind/Body

  • Pilates 

  • Yoga 

  • TaiChi

Core and More 

  • Bosu Class 

  • Stability Ball 

  • Cardio Abs Fusion

  • Cardio Pilates 

  • Foam Roller 

  • Butt and Guts 

Dance 

  • Zumba 

  • Cardio Funk

  • Barre

 

Senior Classes

  • Baby Boomer Bootcamp

  • Chair Aerobics

  • SilverSneakers 

  • EZ Does It Cardio 

  • Chair Yoga

  • Strength and Stretching

  • Chair Core

  • Zumba Gold

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